Emilia Florek-Guerrero
HÍ! And welcome! My name is Emilia and I am here to help you and/or your business become happier, more energized, and more successful.
By learning about evidence-based tools (and applying them by myself) as well as by discovering so much value from ancient wisdom and modern research, I learned how to become happier and more resilient. Happier people = happier families = more successful organizations = happier communities and so on… I would love to guide you through the happiness journey towards a well-lived life.
Let’s work together as the time for change is when if not now!
“I am a believer in sophisticated simplicity. I simplify things, the best I can, using creativity.”
Emilia Florek-Guerrero
I am a great listener. I offer psychological safety and confidence.
My work is mostly based on the SPIRÉE model which I would love to discover with you. You can learn more about this model here.
MY CREDENTIALS:
I met some great minds along my way – as Dr. Tal Ben-Shahar (who even made me read the works of Confucius, however not in Chinese;). Some of my teachers, especially at the beginning of my education, were not as great… I would even say not at all… but I am grateful for them as I could learn from their mistakes. This is my educational journey (so far):
– Certified Happiness Trainer, Happiness Studies Academy, USA
– Certified Wellness Coach, Real Balance Global Wellness, USA
– Postgraduate Diploma in Psychology, University of Warsaw, Poland
– MSc in Economics, Poznan University of Economics and Business, Poland
– MSc in Tourism and Leisure, MIB Trieste School of Management, Italy
ADDITIONAL COURSES:
I am a believer and practitioner of a life-long learning and the love of learning is one of my biggest strengths, below are just some of the courses I took:
– The Science of Wellbeing, Yale University, USA
– Life and Business Coaching, University of Warsaw, Poland
– Service, experience, and emotion design, University of Warsaw, Poland
– Design Your Culture For Change, National Wellness Institute, USA
VOLUNTEERING EXPERIENCE:
When you give, you also receive (this comes from the word NATAN which is a palindrome – can be read backward or forward). These are two wonderful initiatives which I am proud to be a part of:
– Co-founder of Happiness Studies Academy Alumni & Business Club
– Ambassador of Poland of Global Wellness Day
MEDITATION
I love practicing meditation as it has a powerful impact on our brain if practiced on a regular basis. Sometimes, I create my own meditations, and here is a sample:
SOME OF MY RECENT ARTICLES:
I believe that experiences, not things, make us happy. As I love tourism and wellbeing, I merge both in my articles. Sometimes I travel for real and sometimes I get on an imaginary trip. Yes, I am a dreamer. Here are some stories I wrote:
– Amankora in Bhutan – A Journey Towards Happiness in Bhutan
FORUM Magazine Canada, Winter 2022/2023
– Amanpuri, Phuket in Thailand – Peaceful wellness in the tropics
FORUM Magazine Canada, Winter 2021/2022
– Aman Kyoto in Japan – Wellness Inspired by Nature and Design
FORUM Magazine Canada, Summer 2021
– Borgo Egnazia in Italy – A Happiness Retreat in a Blue Zone Setting
FORUM Magazine Canada, Winter 2020/2021
HOW CAN WE COOPERATE?
If you wonder how we can collaborate, below are some examples of possible forms of cooperation.
I am available for:
- delivering webinars, lectures, and workshops,
- designing courses,
- leading meditations, creating custom-made meditations,
- conducting individual consultations,
- designing strategies (consulting) regarding well-living (happiness & wellbeing),
- creating spaces with a well-living concept (infusing them with wellbeing and happiness),
- designing wellbeing experiences (retreats, services, etc.),
- conducting organizational happiness/wellbeing programs,
- organizing and leading retreats.