happiness

Are wellness, wellbeing, and happiness synonyms?

This is a question which is being asked very frequently. Myself, I was also confused for some time, before starting my journey across the wellness industry, wellbeing, and the science of happiness, and seeking to understand what really the difference was. Today, after having been indulged in these subjects for quite a while now and having gained some knowledge from major global leaders, I thought it was a great opportunity to explain the distinction among these three words. Read more